When you enjoy well-being, peace, rejuvenation, energy, and joy, the frequency of your energy is high. Living with a higher frequency can transform your life from surviving and just getting by each day to THRIVING in vibrant health, loving relationships, overall success, compassionate forgiveness, swift healing, joy-filled work, and the realization of your dreams.
How to Let Go of Past Trauma
Trauma or emotion gets bottled up in our bodies resulting in pain and limitation. Here are six core ways to release this baggage:
God's Healing Frequencies
Take the time to listen to this and let it resonate within your body and within your home. The tones will vibrate to bring your energy into alignment with wellbeing.
RAVE REVIEWS FOR FITNESS BY LORI & TRIGGER TECH RELEASE
IMPORTANT NOTE: Intuitive Energy Work, Trigger Tech Release, and alternative medicine, including all modalities, is not to be used as a substitute for medical treatment. Any person experiencing injury, illness or disease whether physical, mental or emotional is urged to seek medical attention. Get approval from your Doctor before beginning any exercise program.
Trigger Tech Release combines myofascial release (deep tissue with less pain), craniosacral therapy, and intuitive energy work for a full mind-body-soul transformation that you just have to experience. — PO
21 DAYS & 5 THINGS
Journal and Reflect
Write a list of five things you enjoy about your life (in the present tense). For instance, "I am a fit and fabulous distance runner," and "I am an accomplished artist with abundant income." Then, for 21 days, read your list every morning when you awaken and read it every evening before going to sleep (prepare for sweet dreams). Notice at the end of the 3 weeks how your vibration shifts.